Your baby’s sleep at 8–10 months might feel like a regression - but it’s actually a sign of progress. Here’s what’s going on and how to get through it.

Nightmares Nightmares are vivid and frightening dreams that can happen to any child. In fact, almost all children will have nightmares at...

Thinking about using a dummy for your baby’s sleep? In this blog, I share the pros and cons of dummies, safe use guidelines, and gentle tips for when and how to wean your little one off. Whether you’re just starting with a pacifier or planning to say goodbye to it, here’s everything you need to know about dummies and sleep