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Everything you need to know to make bedsharing safer, calmer, and more supported.
Research shows that most parents will bedshare at least some of the time — even if they didn’t plan to. This guide helps you understand how to make it as safe and restful as possible for you and your baby.
Free Bedsharing Guide
What’s Inside the Free Bedsharing Guide
Many parents find themselves bedsharing — sometimes by choice, sometimes out of necessity. This guide brings together trusted, evidence-based information to help you do so safely and confidently.
Here’s what you’ll discover:
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What research says about how and why parents bedshare
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The Safe Sleep Seven principles for safer bedsharing
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Practical guidance from Professor James McKenna, the world’s leading authority on mother–infant sleep
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How to create a secure and comfortable sleep space for both you and your baby
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When bedsharing may not be safe — and what to do instead
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Where to find further support and reliable information
This isn’t about promoting or discouraging bedsharing — it’s about helping you make informed, confident choices that support both safety and connection.
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