Frequently Asked Questions
If your question is not answered below please feel free to email me and I will get back to you as soon as possible.
What methods do you use in the courses?
I am all about the gentle, respectful and responsive methods which means I don’t advocate the use of cry it out or any methods which are non responsive.
Do the courses include personalised support?
No, these courses are designed for you to complete online at your own pace. They include content which aims to support you in finding strategies and routines which are going to suit your individual baby. The courses go through a range of content designed to help you troubleshoot any common sleep woes you may have.
If you would prefer a 1:1 consultation with Sarah, do get in touch here
How do the courses work?
You can access the course from a computer, tablet or phone. Once you have purchased the course, you will be able to create your own password so that you can log back in whenever you want to.
What format are the courses in?
Each course contains a mixture of videos, audio clips, written content and downloadable flash cards.
How long do I have access to the course ?
Sleep is stressful enough without putting a time limit on how long you can access this information. Therefore I have made sure that there is no time limit, you can come back and review the resources whenever you want to.
How long does it take to complete the course ?
It takes roughly two hours to watch the videos, plus approximately an hour to listen to the audios and read through the written content.