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ONLINE BABY SLEEP COURSES

Responsive sleep support you can learn at your own pace.

Evidence-informed online courses designed to help you understand your child's sleep with confidence... whenever it suits you.
 

Whether you're preparing for what's ahead or navigating a current sleep challenge, there's a course designed to meet you where you are.

Not sure which course is right for you? Let's chat first.

Learn in your own time, with expert guidance whenever you need it.

Not every family needs personalised 1:1 support. If you're looking for practical, evidence-informed guidance that you can revisit whenever you need it, an online course could be the perfect place to start.

✓ Learn at your own pace

✓ Watch as many times as you like

✓ Gentle, responsive approach

✓ Practical advice you can use straight away

✓ A more affordable alternative to personalised support

6-11 months
0-5 months

CHOOSE YOUR COURSE

Find the course that's right for your stage

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Newborn Sleep
0-5 months

For parents wanting reassurance, realistic expectations and gentle guidance through the newborn months.

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You'll learn:​

  • What's normal for newborn sleep

  • How feeding and sleep work together

  • Making wake windows work for your baby

  • The foundations for a calm and easy bedtime

£20
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Baby Sleep Support
6–11 months

For babies beginning to develop more predictable sleep patterns and parents looking for gentle, responsive support.

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You'll learn:

  • Transitioning to 2 or 3 naps

  • Reducing night wakings

  • Dealing with short naps

  • Creating Sleep schedules that suit

  • Example nap schedules

  • Early waking

£45
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Baby Sleep Support
12–18 months

Support your toddler through changing sleep needs, transitions and common regressions with confidence.

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You'll learn:​

  • Transitioning to one nap

  • Bedtime resistance

  • 12 month sleep 'progression'

  • Night weaning

  • Early waking

£45
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Toddler Sleep Plus
19 months +

Responsive guidance for older toddlers and preschoolers, including bedtime resistance, boundaries and independent sleep skills.

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You'll learn:​

  • Toddler nap refusal

  • Getting out of bed repeatedly

  • Early waking

  • Moving away from bedsharing

  • Fear of the dark and nightmares

£45
12-18 months
19+ months

Why families love these courses

Each course combines child development knowledge with practical sleep guidance that's designed to work with your child - not against them.

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You'll receive bite-sized video lessons, downloadable resources and practical tools you can come back to whenever you need them.

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Whether you're looking for reassurance or practical strategies, you'll leave with greater confidence and a clearer understanding of your child's sleep.

"I wish I'd gone through this course when I was pregnant."

As a new mum, I found it difficult to know what advice to trust or whether what I was doing with my baby was normal. This course gave me the reassurance I needed, with clear, easy-to-follow videos and practical tips that were never overwhelming.​ It was incredibly helpful with my 2-month-old, and I only wish I'd found it sooner.

Elyse & baby (aged 2 months)

Still have a question?

Not sure which course is the best fit, or wondering whether a course or personalised support would suit your family better?

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I'm always happy to point you in the right direction.

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