Frequently Asked Questions

Sleep Guides

If your question is not answered below please feel free to email me and I will get back to you as soon as possible.

What methods do you use your sleep guides?

I am all about the gentle, respectful and responsive methods which means I don’t advocate the use of cry it out or any non responsive methods.

What format is the guide ?

The guide is a downloadable pdf guide, you will need to save this once you have downloaded it.

Which guide should I buy?

Do the guides include personalised support

No, these guides are designed for you to read at your own pace. They include content which aims to support you in finding strategies and routines which are going to suit your individual baby.

If you would prefer a 1:1 consultation with Sarah, do get in touch here