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Personalised 1:1 Sleep Consultations

Experience Restful Nights with Sarah Patel, Your Expert Sleep Consultant

Are you a tired parent looking for peaceful nights and well-rested children? Are you tired of conflicting advice on how to help your little one sleep better? Let's work together to find a gentle approach that suits your family's unique needs. We'll create a nurturing sleep environment that empowers you as parents and brings harmony back into your lives. Reach out today and take the first step towards better sleep for your whole family.

Comprehensive Support

Restful nights for your family


I spoke to Sarah regarding my babies sleep routine as I wanted guidance to ensure I was supporting my babies sleep in the best way. Sarah was very helpful and gave me some useful tips on what to look out for if things weren’t working and suggestions on slight tweaks I could make. I highly recommend a call with her even if it’s just for some reassurance.

8 Week Unlimited Support

Looking for comprehensive support?

8 Week Unlimited Support


  • Preliminary evaluation based on our questionnaire.

  • Private video consultation to discuss your sleep set up and the best strategies to address your sleep woes (allow up to 1.5 hours).

  • A detailed and bespoke sleep plan tailored to your needs, emailed within 24 hours after the initial call.

  • Unlimited email and phone call support for 8 weeks.

  • A final call at the end of the 8 weeks to evaluate what strategies helped with your little one's sleep and discuss the next steps to support your little one's continued sleep journey and any further sleep goals you may have.

  • Choice of any online course or sleep guide

One-Off Calls

One-Off Calls

For parents who don't feel the need for follow up support 

  • 45min Call + Sleep Summary

    45 min

    85 British pounds
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